LEARN. LIFT. THRIVE.

Violet Fit is our strength training program designed to elevate individuals through weightlifting and functional fitness programming. Rooted in support and inclusivity, our mission is to provide accessible, community-driven strength training experiences for all participants to learn, train and thrive together.

Our program consists of structured classes, open lift sessions, and specialized workshops, offering our community the opportunity to explore strength training at their own pace. With certified trainers available for guidance and a vibrant community to encourage you, Violet Fit is your path to building strength, confidence, and connection.
 

WHY CHOOSE VIOLET FIT?

• Flexible Offerings - From structured classes to open lift times, you can choose what fits your schedule and training preferences. 
• Expert Guidance - Learn from certified trainers and experts who are dedicated to your progress and safety. 
• Inclusive Community - Join a supportive and inclusive space where everyone is encouraged to flourish, regardless of experience level or identity. 
• Purpose-Driven Environment - Train with a clear goal, surrounded by like minded individuals who inspire and uplift each other

PROGRAMS

Spring 2026 Programs: February 2 - April 29

C Quarter Registration: January 26 - January 29
D Quarter Registration:  March 23 - March 26 
 

• Intro to Weightlifting: Build your foundation with this beginner friendly, student led class. Focused on dumbbell exercises, this program is perfect for those new to weightlifting, offering guidance and support as you embark on your weightlifting journey.
  • Monday's 11:00am-12:00pm (404 Fitness - Dance Studio)
  • Friday's 12:00pm-1:00pm (404 Fitness - Dance Studio)
• Powerlifting Class: Develop your barbell lifting form and techniques in this class. With an emphasis on barbell movements such as squat, bench press, deadlift, and more - this class is designed to take your strength foundation to the next level. 
  • Monday's 1:00pm - 2:00pm (Palladium Athletic Facility - VPC)
• Kettlebell Training: Take your strength training to the next level with this dynamic, group based class. This class focuses on kettlebell exercises to build functional strength, coordination, and movement
  • Tuesday's 1:00pm - 2:00pm (Palladium Athletic Facility - VPC)
• Bodyweight & Calisthenics: Harness the power of your own body in this strength based, movement focused class. Emphasizing control, mobility, and progressive bodyweight exercises, this program is perfect for developing functional wellness, and core stability - no equipment required. 
  • Wednesday's 1:00pm - 2:00pm (Palladium Athletic Facility - VPC)
• Open Training: Train at your own pace during our lifting sessions in a fully equipped space. Certified trainers will be available providing a structured workout and assisting with spotting, form cues, advice, workouts, and more. This time slot is ideal for those comfortable with key lifts. 
  • Wednesday's 7-00pm - 9:00pm (Palladium Athletic Facility - VPC)
• Power & Performance: Train like an athlete with explosive movements and conditioning drills designed to build power, agility, and performance. 
  • Tuesday's 7:30pm - 8:30pm (Palladium Athletic Facility - VPC)
• Strength Sculpt: A high-energy strength class focused on form, control, and muscle definition using lighter weights and higher reps.
  • Thursday's 7:30pm - 8:30pm (Palladium Athletic Facility - VPC)

* How to get to VioletFit - For classes at Palladium Athletic Facility only