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NYU Athletics

CREC - Violet Fit Baner

LEARN. LIFT. THRIVE.

Violet Fit is our strength training program designed to elevate individuals through weightlifting and functional fitness programming. Rooted in support and inclusivity, our mission is to provide accessible, community-driven strength training experiences for all participants to learn, train and thrive together.

Our program consists of structured classes, open lift sessions, and specialized workshops, offering our community the opportunity to explore strength training at their own pace. With certified trainers available for guidance and a vibrant community to encourage you, Violet Fit is your path to building strength, confidence, and connection.
 

WHY CHOOSE VIOLET FIT?

  • Flexible Offerings - From structured classes to open lift times, you can choose what fits your schedule and training preferences. 
  • Expert Guidance - Learn from certified trainers and experts who are dedicated to your progress and safety. 
  • Inclusive Community - Join a supportive and inclusive space where everyone is encouraged to flourish, regardless of experience level or identity. 
  • Purpose-Driven Environment - Train with a clear goal, surrounded by like minded individuals who inspire and uplift each other

PROGRAMS (9/15/25 - 12/12/25)
  • Intro to Weightlifting: Build your foundation with this beginner friendly, student led class. Focused on dumbbell exercises, this program is perfect for those new to weightlifting, offering guidance and support as you embark on your weightlifting journey.
    • Tuesday's 12:00pm - 1:00pm (404 Fitness - Dance Studio)
    • Thursday's 6:30pm - 7:30pm (404 Fitness - Dance Studio)
  • Kettlebell Training: Take your strength training to the next level with this dynamic, group based class. This class focuses on kettlebell exercises to build functional strength, coordination, and movement
    • Tuesday's 1:00pm - 2:00pm (Palladium Athletic Facility - VPC)
  • Powerlifting Class: Develop your barbell lifting form and techniques in this class. With an emphasis on barbell movements such as squat, bench press, deadlift, and more - this class is designed to take your strength foundation to the next level. 
    • Monday's 1:00pm - 2:00pm (Palladium Athletic Facility - VPC)
  • Bodyweight & Calisthenics: Harness the power of your own body in this strength based, movement focused class. Emphasizing control, mobility, and progressive bodyweight exercises, this program is perfect for developing functional wellness, and core stability - no equipment required. 
    • Wednesday's 1:00pm - 2:00pm (Palladium Athletic Facility - VPC)
  • Open Training: 
    • Train at your own pace during our lifting sessions in a fully equipped space. Certified trainers will be available providing a structured workout and assisting with spotting, form cues, advice, workouts, and more. This time slot is ideal for those comfortable with key lifts. 
* How to get to VioletFit - For classes at Palladium Athletic Facility only 

REGISTRATION OPEN NOW
 
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VIOLET FIT COMPETITIONS 

FALL DATES - TBD

October: Squatober - Celebrate Squatober with a high energy, bodyweight AMRAP challenge. Push your lower body endurnace through squats with as many reps as possible!
November: Push-Up Competition - Join us for a friendly push up competition where the focus is on completing a new personal best on bodyweight push up reps!
December: Winter Workoutland - Step into Winter Workoutland with this turf based sled/push/pull AMRAP! Focused on full body power, and holiday season energy, this event is perfect for anyone looking to challenge themselves and enjoy a fitness finisher before the break.

FITNESS COMPETITION RECORDS

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JOIN OUR TEAM!

Are you passionate about fitness and strength training? Join the Violet Fit team at NYU Campus Recreation and play a pivotal role in building a vibrant weightlifting community!

As a Violet Fit team member, you'll have the opportunity to:
  • Contribute to fostering a supportive fitness environment
  • Share your knowledge and passion for strength training with others
  • Gain hands-on experience working with a diverse community of lifters
  • Build valuable skills for your future career
  • Be a part of a team that values growth, community, and collaboration
Find details on available positions on (Group Instructor Role) on Handshake (and explore additional employment opportunities within Campus Recreation)